You Are Not Alone: Honoring Suicide Prevention Month at Lakeside Counseling center
September is Suicide Prevention Month—a time to raise awareness, offer support, and spread hope. At Lakeside Counseling Center, we want to take this opportunity to speak openly about suicide, mental health, and the importance of community, compassion, and care.
Why Suicide Prevention Month Matters
Suicide remains one of the leading causes of death worldwide, yet it’s often shrouded in silence. Every life lost is a tragedy, and behind every statistic is a person—a friend, a parent, a child, a colleague—who was deeply loved.
Talking about suicide doesn’t cause harm; silence does. That’s why this month, and every month, we are committed to creating a space where conversations about mental health are safe, encouraged, and stigma-free.
Know the Signs
Many people who are struggling do not outwardly appear distressed. That’s why it’s important to know some of the warning signs, including:
Expressing feelings of hopelessness or being a burden
Withdrawing from friends, family, and activities
Extreme mood swings or changes in behavior
Talking about death, dying, or suicide
Giving away possessions or saying goodbye
If you or someone you care about is experiencing these signs, know that help is available—and effective.
What You Can Do
Reach Out: If you're concerned about someone, trust your instincts. Ask them how they’re feeling. Let them know you care.
Listen Without Judgment: You don’t need to have the perfect words—just being present can make all the difference.
Connect to Support: Encourage them to seek help. Whether it’s a therapist, a crisis line, or a trusted support system, connecting to care is vital.
Our Commitment to You
At Lakeside Counseling Center, we believe that healing happens in connection. We are here to walk alongside you through the darkest moments, without judgment and with deep compassion.
We offer therapy services for individuals, couples, teens, and families. Whether you’re seeking support for yourself or someone you love, we want you to know: you are not alone.
Recursos
If you or someone you know is in immediate danger or needs urgent support, please contact:
988 Suicide & Crisis Lifeline – Dial or text 988 (available 24/7)
Crisis Text Line – Text HOME to 741741
[Insert local emergency or support contacts here]
Let’s Keep the Conversation Going
This month, we invite you to help break the stigma by sharing resources, checking in with loved ones, and taking care of your own mental health. You matter. Your life matters. And there is always hope.
If you’re ready to talk, we’re ready to listen.