Online and In-Person Art Therapy
Online and In-Person Art Therapy
Are you longing for a serene space to navigate life's challenges and embark on a journey towards inner peace? Look no further than Lakeside Counselling.
What is Art Therapy?
Art therapy is a transformative modality that taps into the creative process to explore emotions, foster self-awareness, and ignite personal growth. At Lakeside Counselling, we believe in the profound healing potential of art, offering a safe and supportive environment for you to embark on your healing journey.
Who is Art Therapy for?
The biggest misconception is that you don't need to be an artist to do art therapy. You don't have to have any artistic abilities to participate and it is beneficial for using when you don't have the words to express. Adults as much as children and adolescents benefit from art therapy. Art therapy can be done in combination with talk therapy, or all on its own.
Online and In-Person Art Therapy Wisconsin
““Art enables us to find ourselves and lose ourselves at the same time.””
Benefits of Art Therapy:
Self-Expression: Art therapy provides a non-verbal medium for expressing complex emotions and experiences.
Stress Reduction: Engaging in creative activities can alleviate stress and promote relaxation.
Self-Discovery: Through art-making, individuals gain insights into their thoughts, feelings, and behaviors, fostering greater self-awareness.
Healing: Art therapy is proven effective in addressing a range of mental health concerns, including depression, anxiety, PTSD, and more.
Empowerment: By tapping into their creative potential, individuals reclaim a sense of agency and empowerment in their healing journey.
Begin Your Journey with Lakeside Counselling
Ready to embark on your path towards healing and self-discovery? Contact Lakeside Counselling today to schedule your online or in-person art therapy session. Our compassionate experienced therapists are here to guide you towards inner peace and transformation. Let the healing waters of art lead the way!
Get Started with an Initial Appointment
At Lakeside Counseling, we begin the therapy process with a 55 minute intake session to explore the reasons you are seeking therapy and to set goals. When you’re ready to get started, we look forward to hearing from you.